When you feel like you're sinking in your thoughts that are spinning out-of-control....reach out to GOD! 

Isaiah 48:17 NLT This is what the Lord says—your Redeemer, the Holy One of Israel:
“I am the Lord your God, who teaches you what is good for you and leads you along the paths...

As I sit in my quiet time with God, I try to keep my thoughts from racing, I try to stay calm however my mind is like the movie trailer at the theater. It goes from one captivating scene to the next, flashing from subject to another, some related to each other, and others have nothing to do with...